<div class=Stanford physicists print smallest-ever letters ‘SU’ at subatomic level of 1.5 nanometres tall
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Stanford physicists print smallest-ever letters ‘SU’ at subatomic level of 1.5 nanometres tall

Wednesday, February 4, 2009

A new historic physics record has been set by scientists for exceedingly small writing, opening a new door to computing‘s future. Stanford University physicists have claimed to have written the letters “SU” at sub-atomic size.

Graduate students Christopher Moon, Laila Mattos, Brian Foster and Gabriel Zeltzer, under the direction of assistant professor of physics Hari Manoharan, have produced the world’s smallest lettering, which is approximately 1.5 nanometres tall, using a molecular projector, called Scanning Tunneling Microscope (STM) to push individual carbon monoxide molecules on a copper or silver sheet surface, based on interference of electron energy states.

A nanometre (Greek: ?????, nanos, dwarf; ?????, metr?, count) is a unit of length in the metric system, equal to one billionth of a metre (i.e., 10-9 m or one millionth of a millimetre), and also equals ten Ångström, an internationally recognized non-SI unit of length. It is often associated with the field of nanotechnology.

“We miniaturised their size so drastically that we ended up with the smallest writing in history,” said Manoharan. “S” and “U,” the two letters in honor of their employer have been reduced so tiny in nanoimprint that if used to print out 32 volumes of an Encyclopedia, 2,000 times, the contents would easily fit on a pinhead.

In the world of downsizing, nanoscribes Manoharan and Moon have proven that information, if reduced in size smaller than an atom, can be stored in more compact form than previously thought. In computing jargon, small sizing results to greater speed and better computer data storage.

“Writing really small has a long history. We wondered: What are the limits? How far can you go? Because materials are made of atoms, it was always believed that if you continue scaling down, you’d end up at that fundamental limit. You’d hit a wall,” said Manoharan.

In writing the letters, the Stanford team utilized an electron‘s unique feature of “pinball table for electrons” — its ability to bounce between different quantum states. In the vibration-proof basement lab of Stanford’s Varian Physics Building, the physicists used a Scanning tunneling microscope in encoding the “S” and “U” within the patterns formed by the electron’s activity, called wave function, arranging carbon monoxide molecules in a very specific pattern on a copper or silver sheet surface.

“Imagine [the copper as] a very shallow pool of water into which we put some rocks [the carbon monoxide molecules]. The water waves scatter and interfere off the rocks, making well defined standing wave patterns,” Manoharan noted. If the “rocks” are placed just right, then the shapes of the waves will form any letters in the alphabet, the researchers said. They used the quantum properties of electrons, rather than photons, as their source of illumination.

According to the study, the atoms were ordered in a circular fashion, with a hole in the middle. A flow of electrons was thereafter fired at the copper support, which resulted into a ripple effect in between the existing atoms. These were pushed aside, and a holographic projection of the letters “SU” became visible in the space between them. “What we did is show that the atom is not the limit — that you can go below that,” Manoharan said.

“It’s difficult to properly express the size of their stacked S and U, but the equivalent would be 0.3 nanometres. This is sufficiently small that you could copy out the Encyclopaedia Britannica on the head of a pin not just once, but thousands of times over,” Manoharan and his nanohologram collaborator Christopher Moon explained.

The team has also shown the salient features of the holographic principle, a property of quantum gravity theories which resolves the black hole information paradox within string theory. They stacked “S” and the “U” – two layers, or pages, of information — within the hologram.

The team stressed their discovery was concentrating electrons in space, in essence, a wire, hoping such a structure could be used to wire together a super-fast quantum computer in the future. In essence, “these electron patterns can act as holograms, that pack information into subatomic spaces, which could one day lead to unlimited information storage,” the study states.

The “Conclusion” of the Stanford article goes as follows:

According to theory, a quantum state can encode any amount of information (at zero temperature), requiring only sufficiently high bandwidth and time in which to read it out. In practice, only recently has progress been made towards encoding several bits into the shapes of bosonic single-photon wave functions, which has applications in quantum key distribution. We have experimentally demonstrated that 35 bits can be permanently encoded into a time-independent fermionic state, and that two such states can be simultaneously prepared in the same area of space. We have simulated hundreds of stacked pairs of random 7 times 5-pixel arrays as well as various ideas for pathological bit patterns, and in every case the information was theoretically encodable. In all experimental attempts, extending down to the subatomic regime, the encoding was successful and the data were retrieved at 100% fidelity. We believe the limitations on bit size are approxlambda/4, but surprisingly the information density can be significantly boosted by using higher-energy electrons and stacking multiple pages holographically. Determining the full theoretical and practical limits of this technique—the trade-offs between information content (the number of pages and bits per page), contrast (the number of measurements required per bit to overcome noise), and the number of atoms in the hologram—will involve further work.—Quantum holographic encoding in a two-dimensional electron gas, Christopher R. Moon, Laila S. Mattos, Brian K. Foster, Gabriel Zeltzer & Hari C. Manoharan

The team is not the first to design or print small letters, as attempts have been made since as early as 1960. In December 1959, Nobel Prize-winning physicist Richard Feynman, who delivered his now-legendary lecture entitled “There’s Plenty of Room at the Bottom,” promised new opportunities for those who “thought small.”

Feynman was an American physicist known for the path integral formulation of quantum mechanics, the theory of quantum electrodynamics and the physics of the superfluidity of supercooled liquid helium, as well as work in particle physics (he proposed the parton model).

Feynman offered two challenges at the annual meeting of the American Physical Society, held that year in Caltech, offering a $1000 prize to the first person to solve each of them. Both challenges involved nanotechnology, and the first prize was won by William McLellan, who solved the first. The first problem required someone to build a working electric motor that would fit inside a cube 1/64 inches on each side. McLellan achieved this feat by November 1960 with his 250-microgram 2000-rpm motor consisting of 13 separate parts.

In 1985, the prize for the second challenge was claimed by Stanford Tom Newman, who, working with electrical engineering professor Fabian Pease, used electron lithography. He wrote or engraved the first page of Charles Dickens’ A Tale of Two Cities, at the required scale, on the head of a pin, with a beam of electrons. The main problem he had before he could claim the prize was finding the text after he had written it; the head of the pin was a huge empty space compared with the text inscribed on it. Such small print could only be read with an electron microscope.

In 1989, however, Stanford lost its record, when Donald Eigler and Erhard Schweizer, scientists at IBM’s Almaden Research Center in San Jose were the first to position or manipulate 35 individual atoms of xenon one at a time to form the letters I, B and M using a STM. The atoms were pushed on the surface of the nickel to create letters 5nm tall.

In 1991, Japanese researchers managed to chisel 1.5 nm-tall characters onto a molybdenum disulphide crystal, using the same STM method. Hitachi, at that time, set the record for the smallest microscopic calligraphy ever designed. The Stanford effort failed to surpass the feat, but it, however, introduced a novel technique. Having equaled Hitachi’s record, the Stanford team went a step further. They used a holographic variation on the IBM technique, for instead of fixing the letters onto a support, the new method created them holographically.

In the scientific breakthrough, the Stanford team has now claimed they have written the smallest letters ever – assembled from subatomic-sized bits as small as 0.3 nanometers, or roughly one third of a billionth of a meter. The new super-mini letters created are 40 times smaller than the original effort and more than four times smaller than the IBM initials, states the paper Quantum holographic encoding in a two-dimensional electron gas, published online in the journal Nature Nanotechnology. The new sub-atomic size letters are around a third of the size of the atomic ones created by Eigler and Schweizer at IBM.

A subatomic particle is an elementary or composite particle smaller than an atom. Particle physics and nuclear physics are concerned with the study of these particles, their interactions, and non-atomic matter. Subatomic particles include the atomic constituents electrons, protons, and neutrons. Protons and neutrons are composite particles, consisting of quarks.

“Everyone can look around and see the growing amount of information we deal with on a daily basis. All that knowledge is out there. For society to move forward, we need a better way to process it, and store it more densely,” Manoharan said. “Although these projections are stable — they’ll last as long as none of the carbon dioxide molecules move — this technique is unlikely to revolutionize storage, as it’s currently a bit too challenging to determine and create the appropriate pattern of molecules to create a desired hologram,” the authors cautioned. Nevertheless, they suggest that “the practical limits of both the technique and the data density it enables merit further research.”

In 2000, it was Hari Manoharan, Christopher Lutz and Donald Eigler who first experimentally observed quantum mirage at the IBM Almaden Research Center in San Jose, California. In physics, a quantum mirage is a peculiar result in quantum chaos. Their study in a paper published in Nature, states they demonstrated that the Kondo resonance signature of a magnetic adatom located at one focus of an elliptically shaped quantum corral could be projected to, and made large at the other focus of the corral.

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<div class=6.2 magnitude earthquake hits northern Chile
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6.2 magnitude earthquake hits northern Chile

Saturday, March 27, 2010

A strong earthquake struck the Atacama Region in Chile at 11:52 (14:52 UTC), provoking widespread hysteria. The United States Geological Survey reported that the tremor reached a magnitude of 6.2. The epicentre is located on the mainland 76 kilometers south of Copiapó and at a depth of 59 kilometers. However, the University of Chile Geological Survey reported that the seism reached a magnitude of 5.9.

Thousands of inhabitants of Copiapó ran evacuation plans in offices and schools. The seism set off many alarms in cars and enterprises, according to radio stations. Parents went to take their children out of the schools. It was reported earlier that cornices fell down from buildings, businesses lost merchandise and cellphone networks encountered problems in the area.

The ONEMI reported no damages or injuries, but some roads collapsed. Power and water distribution were not affected. Eva Cansino, ONEMI boss, told TVN that the citizens’ reactions demonstrated particular sensitivity to seisms, and she pointed out that it helps to minimize the risks in similar situations. She added that this seism was not an aftershock of the February 27 Maule or March 11 Pichilemu earthquakes, which destroyed many places in the central and south areas of Chile.

Santiago felt the earthquake to a lesser degree. The earthquake was felt between the Antofagasta and O’Higgins regions.

ONEMI also reported the intensities of the seism in three regions according to the Mercalli scale:

Joaziel Jamett, from ONEMI, reported that the tsunami alert was discarded in the coast of the Atacama Region, at the 12:45 local time (15:45 UTC). “SHOA (Servicio Hidrográfico y Oceanográfico de la Armada de Chile / Chilean Army Hydrographic and Oceanographic Survey) has discarded any tsunami in the Atacama Region, therefore we have to keep the people quiet”, reported Jamett to Bío Bío Radio.

Today marks one month from the earthquake and tsunami combo that hit the most of Chile central and south part. This is the second seism that has occurred in the north of Chile in the last few weeks, after the 6.3 on March 4.

Almost ten minutes before this earthquake, at 11:39:08 (14:39 UTC), another March 11 earthquake aftershock was felt between the O’Higgins and Bíobío regions. It reached 4.3 grades, and had a depth of 32.4 kilometers. The epicentre was located 16 kilometers at the southeast of Pichilemu. It lasted about 15 seconds. Another aftershock occurred at the 13:14 (16:14 UTC), reached 3.7 grades, had a depth of 10.8 kilometers, and the epicentre was located 12 kilometers at the east of Pichilemu. It lasted about 5 seconds.

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Pubic Shaving For Men   Why Electric Beard Shavers &Amp; Razor Blades Aren’t Suitable For Your Pubic Area

Pubic Shaving For Men Why Electric Beard Shavers &Amp; Razor Blades Aren’t Suitable For Your Pubic Area

By Natalie Williams

Approximately 30% of the visitors to my web site http://HairRemovalHaven.com entered my web site from the male pubic hair removal web pages. A lot of men are interested in learning how to remove their pubic hair but do not know how to start as most of the pubic hair removal products and services are catered mainly for women.

Let’s check out the prevalent pubic hair removal methods used by women to find out why they may not work for men.

Why Brazilian Waxing May Be Bad For Men

Some Brazilian waxing studios accept male customers at a higher price. Unfortunately, most men are reluctant to visit a waxing studio as they feel very out of place there.

[youtube]http://www.youtube.com/watch?v=tyDdmZZkCnI[/youtube]

Some men will find the prospect of exposing their private parts to a total stranger very embarrassing. The pulling of hair from the ultra sensitive skin of the testicles isn’t a good idea. Most women feel sore after the wax strips are removed from their pubic region for a day or two. Can you imagine if you did the same thing on a man’s testicles? I bet he wouldn’t be able to walk properly for a couple of days!

Why You Should Not Use A Male Electric Shaver For Anywhere Other Than Your Face

Here’s a stupid idea I got from my research – Using an electric beard shaver on your pubic hair. I don’t understand why people would risk getting skin irritations on their private parts like that. Anyway, if you plan to use one, please remember to use a different shaving foil for your pubic region for hygiene purposes.

Say No To Razor Blades

Women have the availability of leg shavers for shaving their pubes. Although this isn’t the best tool to use, at least they have leg shavers while men don’t. I do not recommend using any traditional razor blade on the sensitive pubic region because it may cause pubic rashes, pubic pimples and ingrown pubic hair. Don’t believe me? Try shaving your balls with a razor blade and I guarantee you’ll feel a terrible burning sensation all over your testicles due to the razor burns.

Pubic hair removal methods that work for women may not work as well for men. Thankfully, there are specialized pubic hair removers that work well on both sexes. I personally use and recommend the “Body Bare” shaver. Ever since I started using this product, all my skin irritations stopped surfacing. Stop trying to save money on ineffective tools that may hurt your family jewels. It’s not worth the risk.

About the Author: Natalie Williams’ recommended pubic shaver is the

Body Bare shaver

. Visit her web site for more

male pubic hair removal tips

on how to shave your pubes.

Source:

isnare.com

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<div class=IRS goes after eBay sellers
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IRS goes after eBay sellers

Monday, March 28, 2005

San Jose, California — As the April 15 deadline for U.S. private citizens to file their 2004 income tax returns draws near, the government is reminding sellers on eBay that they may have to report any proceeds from sales on the auction site as taxable income.

This could be a surprise to some of the 135 million registered eBay users who consider trading on San Jose-based auction site to be a non-taxable hobby. Complicating matters, eBay says it doesn’t report individual sales figures to the government – users are responsible to report any profits on their own tax returns.

The amount of money traveling through eBay is big business. $33.8 billion worth of merchandise was sold on the site in 2004, up from $5.2 billion in 2000.

Although eBay pays taxes on its share of the sales (5.25 percent cut from each transaction as of Feb. 18), the IRS fears some small businesses are using the site to dodge tax responsibility. Adding to the confusion, some sellers may legally be a taxable business without realizing it.

The U.S. Internal Revenue Service has a nine-point checklist it uses to determine whether or not a money-making activity is legally a business, which means money made is taxable, or a simple hobby – where it is not taxable. The IRS can consider a person to be a legal “business” even though they never incorporated or claimed to be one.

According to Woodbury, New York-based accountant Bart Fooden in an Associated Press interview, the IRS looks for such things as evidence that the auction seller depends on the eBay sales income to pay for activities other than maintaining the hobby, acts in a businesslike manner when selling on auctions or puts enough time and effort into the eBay activities that there is an obvious intent to make a profit.

But Fooden said in the same interview casual users probably have nothing to worry about. Those cleaning out closets or the garage and selling off junk for less than the original price paid are not turning a profit, so that money is not considered income and is not taxable.

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<div class=England’s elderly face human rights breaches in home care system
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England’s elderly face human rights breaches in home care system

Wednesday, November 23, 2011

A report published today by the Equality and Human Rights Commission (EHRC) finds that, in many cases, England’s home care system breaches the human rights of the elderly it is supposed to serve. The Close to home: older people and human rights in home care report is the result of a twelve-month investigation into care generally provided by local authorities.

Approximately half of those receiving home care, plus friends and family, providing evidence to the inquiry were satisfied with the quality of care provided. However, the report stresses that there are “systemic problems” arising from “a failure to apply a human rights approach to home care provision”. The report asserts that it is generally not the fault of individuals providing care, but serious problems exist as local authorities seem unaware of their obligations under the Human Rights Act and fail to commission, procure, and monitor care accordingly.

The report says articles two, three and eight of the European Convention on Human Rights are frequently being breached. These, respectively, cover an individual’s right to life, protection from inhumane and degrading treatment, and respect for dignity and personal independence. Criticisms include that care is not provided in a common-sense manner, and funding of care for the elderly is at lower levels than for younger people with similar problems and needs.

HAVE YOUR SAY
Do you have elderly relatives receiving care at home? Is the support provided adequate?
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The EHRC’s investigation highlights a range of recurring complaints and attempts to identify the underlying causes; cost is repeatedly mentioned, with use of the private-sector leading to some local authorities offering a “one size fits all” service leaving many elderly feeling they are “a task to be undertaken” and have “little or no choice” as to help received, or when care workers visit. A failure to invest in care workers is noted, with significant responsibility and the wide range of skills required being rewarded with low pay and status; this, the report states, adversely impacts staff retention and, a high turnover of care workers can put the security of care recipients at-risk.

Within the wider investigation, a commissioned independent social report by The Arndale Centre conducted in-depth interviews with a cross-section of 40 elderly individuals receiving home care. As-stressed in the report, those selected were not on the basis of good, or bad, experiences with their – mainly local authority-provided – care. It highlights a widespread feeling amongst those interviewed that they are treated “like a number”, and that aspects of the care provided lead to, or fail to resolve, feelings of social isolation.

The Manchester-based Arndale Centre report concludes that, “[t]he general picture is of a wider home care system in which older people are noteffectively involved: which they do not understand, and which does not often make the extra effort required to involve them in ways tailored to their state of health and other needs”.

nobody to talk [to] face to face. Nobody will knock on that door,[…] a life of isolation.

A recurring theme in the responses of those interviewed is the social isolation that their home care is not adequately addressing. One male interviewee in his seventies who previously used a scooter to get about said in his interview, “I haven’t been out of the house now for about four weeks. I daren’t. The last time I went out on the scooter I hit the kerb and it frightened the living daylights out of me.” Another, an 85-year-old woman who lives alone, expressed sadness at her inability to do normal things, “I would love to go to town to do some shopping. I haven’t been to town for about two years… Wander round the town and have a cup of tea… I’d love that.”

The social isolation many elderly experience was summed up neatly by another woman in her eighties in her interview: “When you go now, I will maybe not talk to anybody till tomorrow; maybe the whole of tomorrow nobody to talk [to]… face to face. Nobody will knock on that door, that is it, a life of isolation.”

The EHRC, having commissioned this report in the face of funding changes and reform of the care system, intends to press for legislative changes to ensure those receiving care at home are given the same protections under the Human Rights Act as those in residential care. In the conclusions of their report they offer to work with, and support, local authorities in understanding and delivering care that respects peoples’ rights and dignity; and, recommend better guidance as to the choices available to the elderly, and their families, be made available.

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Providing Relief For After Chemotherapy Effects

Providing Relief For After Chemotherapy Effects

By David Klein

While it is true that there is still no proven evidence that home remedies for cancer are truly effective, making use of some essential natural treatments while going through chemotherapy may help relieve the side effects that the treatment is bringing about. Though their main purpose is to minimize the degree of side effects suffered by a patient undergoing chemotherapy, still to make them more recognizable, the vast majority who makes use of them refer to these substances as home remedies for cancer.

Some Home Remedies for Cancer

The most common side effect of chemotherapy is obviously hair loss resulting to baldness. While the hair may still re-grow after sometime; in case you are eager to have them back at once is to try using common remedies for hair loss like aloe. Aloe Vera is the plant that has been widely recognized for its ability to let the hair grow again just by applying aloe extract to the part without hair.

After every chemotherapy session, you will usually feel dizzy and nauseated. To help you with this symptom, make thin slices of ginger, put it in the fridge then afterwards immerse in a cup of hot water. You should drink this as a tea after every chemotherapy session to help minimize the nauseated feeling.

One of the most effective home remedies for cancer patients undergoing chemotherapy is acupuncture. This is intentionally to relieve nausea that is often felt after every session. This can also be considered as effective home treatment for headache bouts during the cancer attack episodes of the patient.

[youtube]http://www.youtube.com/watch?v=wRxs50D7uVk[/youtube]

While there are times when you are feeling exhausted, cancer patients must try to motivate themselves sometimes to exercise. This can help them feel a little better and also free themselves of the stresses that they are encountering.

Of course, drinking lots of water keeps you hydrated though, doctors warn not to drink mineral water since it can lead you to be in an alkaline state. Always remember that, only drink fresh tap water though.

In case you want an instantaneous home remedy for baldness, there is of course a solution to that get yourself a wig. If this is the only way for you to uplift your spirits during this battling moment of your life, why not buy one?

Other home remedies you can use for cancer:

Cancer Home Remedies with Garlic:

Garlic is a naturally powerful antibiotic that stimulates the immune system and effectiveness of white blood cells and T cells.

Garlic is an extremely important natural resource to ensure optimal immunity and protection from germs. It also has extremely resourceful anti cancer properties. Clinical research proves that garlic is very effective in prevention and cure of various types of cancer.

Have a clove or two of garlic everyday. Chew it or if you prefer to swallow it then do the same.

Natural Treatments for Cancer with Licorice Root:

Licorice roots, according to the herb masters around the world is among the two or three most important herbs in the world.

The Chinese consider licorice more important an herb than giensing. Licorice root essentially has a powerful potentiating effect on the human reticuloendothelial system, the primary line of defense against microorganisms. There is nothing like having fresh licorice but if that is not possible there are licorice capsules available.

There are many home remedies for cancer but the most ultimate and the most powerful one is the Power of Prayers. No doubt, this is indeed one of the best home remedies for cancer.

About the Author: The author is the owner of

home-remedies-natural-cures.org

. For more information about Home Remedies for Cancer visit

home-remedies-natural-cures.org/home_remedies_for_cancer.aspx

.

Source:

isnare.com

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<div class=Ontario Votes 2007: Interview with Green Party candidate John Ogilvie, Carleton—Mississippi Mills
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Ontario Votes 2007: Interview with Green Party candidate John Ogilvie, Carleton—Mississippi Mills

Sunday, October 7, 2007

John Ogilvie is running for the Green Party of Ontario in the Ontario provincial election, in the Carleton—Mississippi Mills riding. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

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<div class=Two tornadoes touch down near Wellington, Utah
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Two tornadoes touch down near Wellington, Utah

Tuesday, July 27, 2010

Two tornadoes touched down around the same time yesterday afternoon near the small town of Wellington, Utah in the Mill Creek Subdivision area. Initial reports are that both tornadoes rated somewhere between F0 and F1, on the lower end of the Fujita scale. Several trees were reported to have toppled over, a mobile home was severely damaged, and a travel trailer was reported to have been thrown over 50 yards. Other homes had minor damage.

It is exceedingly rare for a tornado to touch down in settled areas of Utah, and even more rare for two to touch down at the same time. The last tornado to touch down in Utah was the Salt Lake City tornado in 1999.

Wellington is about 130 miles (200 km) by road south-east of Salt Lake City, the capital of the US state of Utah.

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<div class=400 Australian soldiers sent to Afghanistan
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400 Australian soldiers sent to Afghanistan

Sunday, August 20, 2006

400 Australian soldiers have been officially farewelled at parade in Darwin, NT, ahead of their deployment to Afghanistan on Tuesday. Wishing the soldiers well, Defence Minister Brendan Nelson says there is a high risk associated with the mission.

“We know that this is a dangerous mission but it’s also an extremely important one,” he said. “They will go beginning this week and be deployed over the next few weeks.”

The group will work around the southern Oruzgan Province. Rising violence in the Taliban heartland province earlier this month prompted Australian Prime Minister John Howard to further strengthen the capability of the Reconstruction Task Force (RTF). Approximately 150 personnel will be added to the 240-strong force announced in May.

Defence says the RTF will form part of the Netherlands-led Provincial Reconstruction Team in the Oruzgan province under NATO.

More than 1800 people have been killed in fighting in Afghanistan this year, 92 of them foreign soldiers (12 being Canadian). A contingent of 190 Australian special forces, supported by a 110-member helicopter detachment, has suffered a steady flow of casualties since September year, with 11 wounded — a rate of one a month. The Age reports the Howard Government has “kept secret” how soldiers suffered the wounds, or the extent or nature of the wounds.

Dr Nelson said the soldiers would perform command, construction, communications intelligence, protection and logistics support. “We must stick with our allies and stand up for our values,” he said. He told the troops they would be “dealing with people who are fanatically opposed to our way of life and everything we stand for”.

Dr Nelson says the Australian contribution will also include skills training for the local population to “ensure the benefits of the deployment continue long after our personnel have returned home.”

Retrieved from “https://en.wikinews.org/w/index.php?title=400_Australian_soldiers_sent_to_Afghanistan&oldid=4563318”
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Posture Brace  Why You Need Them

Posture Brace Why You Need Them

Submitted by: Verena Lenhart

It is very important for a person to have a correct posture. Correct posture not only makes on look fit, it also enhances the process of digestion and proper blood circulation. It is healthy to have a god posture. However people with a bad posture are very common these days. Slouched shoulders are seen everywhere. A bad posture develops due to bad sitting or standing habits. Slouched shoulders not only look bad but they can also be a source of pain. Generally it causes a pain in the lower portion or the middle part of the back. To rectify bad postures and for a healthy living, those who have slouched shoulders often go for posture aids like a Posture Brace.

Generally the problem of back pain is seen in those who have desk jobs. They are working nearly ten hours a day sitting in the same chair more than often in the same posture. This is bound to have consequences and all the stress manifests itself in the back pain. In this case also a definite way to find relief is to take the help of a Posture Brace, since they will be a relief to one s back. It is better to take an aid for a good posture than have a bad one since it may detrimental effects on our health. There are many areas of work which requires either a strenuous exercise of the back and people who are a part of that working area have often been found complaining of such pain.

[youtube]http://www.youtube.com/watch?v=UvmU4nf85UI[/youtube]

A Posture Brace function scientifically. Those with slouched shoulders have a tendency of the shoulders jutting forward. These aids will help the shoulders to pull backward. At the same time it also applies pressure on the middle of one s back which forces the midsection to come forward. This is an ideal posture. If one is conscious enough one can achieve this posture even without the help of any aids, but people do not consider this to be a major problem and hence they do not pay much attention to their posture. As many have said it is essential to have a nice form. It looks good as well apart from being healthy. Many people those who have desk jobs or are into professions like dancing are very conscious of this fact and take the aid of a Posture Brace.

Doctors and physiotherapists also recommend aids for proper posture as means of treatment. These aids will definitely decrease one s back pain since they put the back in a relaxing posture. This will cause lesser tension in the area and will inevitably decrease the rate of head aches. This also increases the blood circulation. Standing upright with a good posture will boost up someone s confidence. Some people do not want to take the help of aids but sometimes it becomes necessary. The use of such aids for a prescribed period of time will ensure a good posture for the rest of one s life.

One should however be very choosy when it comes to purchasing posture aids. This is not a simple task and is unquestionably a time consuming one. There are many varieties of posture aids available. The job of those hoping to buy one is to try them on first and find the perfect fit which will give them maximum support and comfort. If one ends up with a posture brace of a bad fit, it can be a real pain and instead of addressing the problem it might just aggravate it. Posture Brace is available everywhere and in any medical store. They are also available in the internet and online selection can be done as well. For the benefit of one s posture and for health reasons it sometimes becomes necessary to use posture aids.

About the Author: A bad back posture might come up as a result of ageing.

posture brace

. These back braces are available in different sizes.

posture correction

Back pain might occur due to slouching resulting from the stress put on the lower back while leaning forward.

Source:

isnare.com

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